A Study in Goal Setting By Tom Venuto, NSCA-CPT, CSCS https://servere.mycosystems.com.au/exchweb/bin/redir.asp?URL=http://www.busywomensfitness.com/goalsetting.html
Monday, May 17, 2010
Your DIY Funeral eulogy goes like....
I’d like to tell you about 4me2realize....
But first imagine you’re on your death bed. Now just stay with me here, imagine you’re sadly near death and planning your own memorial service.
There’s a crowd and everyone is crying. What are they saying about you? Then someone steps confidently forward to summarise your own life... what do they say?
Where you kind, generous, loving, a fantastic family person, a successful business leader, a prodigious artist, a lawmaker, a peace maker, a soup kitchen volunteer? Did you touch hearts or mend fences? Did you change the world or lives?
Could you do it? Are you happy with your life so far? Or are you like most of us, a car without a steering wheel, a traveller without a map, a person without a clear, defining, driving, passionate purpose? Do you know where you are going?
Success psychologists say that 95% - 97% of the people in the world do NOT have written goals and fail, while 3-5% have written goals and succeed. 
Mark McCormick in his book What They Don’t Teach You at Harvard Business School tells of a Harvard study conducted between 1979 and 1989.
In 1979, graduates of the MBA program were asked to set clear written goals for their future and their plans to accomplish them. It turned out only 3 percent of the graduates had written goals, 13 percent had goals but they were not in writing and 84 percent had no specific goals at all–aside from getting out of school and enjoying the summer.
Ten years later, in 1989, the researchers again interviewed the members of that same graduating class. They found that the 13 percent who had goals that were not in writing were earning, on average, twice as much as the 84 percent of students who had no goals at all. Most surprisingly, they found that the 3 percent of graduates who had clear, written goals were earning, on average, 10 times more than 97 percent of their graduating class. The only difference between the groups was the clarity of goals they had set (and spelled out) for themselves when they graduated.
Defining your purpose and aligning your goals to WHO you want to be makes goals getting much easier to achieve. 4me2realise is unique because first it asks, “what is your life purpose?” then it gets you to set congruent goals. And it is easy to use everyday so that you can really design the life of your dreams....whatever that may be, an art studio, a successful business, a big red sports car, a happy healthy family, changing the world.
Getting congruence or alignment stops the resistance, the tug of war between what you want and what stops you progressing. Who has kept their New Year’s Resolutions? Who doesn’t even bother anymore? Resolutions without the reasons WHY are doomed. You need a strong emotional WHY to motivate you to achieve and you need congruence.
Knowing how to do this is CRITICAL to success. 4me2realize incorporates the best of modern psychology and technology to make it easy for you to integrate what you do everyday with your Life Purpose and Goals. It is more than just writing an “I want” or “to do” list.
It combines three powerful tools, Life Purpose, Goal setting and Journaling. As you journal against your goals, you slow your thinking down and start to recognise the behaviours that serve you and those that do not. In this way, change is easier. It asks you to analyse what you do, your brakes and your motivators...and in this way, accelerate your progress.
In summary 4me2realize is 3 in 1 software tool, that is integrated, interactive and online. A Virtual Life coach that you can use every day to design the life you want.
The good news is that you’re not dead. The bad news is you are dying. You don’t know when you’re time will be up. Life is not a test run. What is your eulogy? Don’t wait till your dead. Live the life of your dreams now. It is never too late or too soon to start.
With Kind regards....Cas
Pic Source: http://www.ihategreenbeans.com/wp-content/uploads/2009/02/tombstone-clipart.gif
 A Study in Goal Setting By Tom Venuto, NSCA-CPT, CSCS https://servere.mycosystems.com.au/exchweb/bin/redir.asp?URL=http://www.busywomensfitness.com/goalsetting.html