Wednesday 22 December 2009, From my Michelago desk, watching bushfires burn!
How can you get a stay motivated to achieve your resolutions?You MUST have an inspiring, powerful, emotionally intense reason WHY. And those Reasons must align with WHO you are.
Here’s something to ponder, make ONLY ONE commitment – to take time to make your resolutions carefully.
Here’s some suggestions, please make some time for yourself over the holiday season and try this;
- Write a list of a few (say 5) resolutions.
- Write 5 reasons why for each resolution.
- Describe the feelings you want.
- Take time, reflect, dig deep within yourself.
What must you discard in your thoughts, feelings, actions? Connect with your spirit as you visualize yourself achieving this goal. Intensely feel the emotions, these are your motivators! The stronger you feel, the easier it will be to achieve your resolutions! When you get waylaid, just repeat the exercise, it is mental exercise, no sweat involved! And the more you exercise, the stronger your mental attitude gets.
I have a friend who each year spends two days camped by the river doing this exercise. My friend is wise and knows that this solitary time of reflection and introspection will create a better future and she dedicates the time fitting for the task. She always comes back, suntanned and inspired! And her family are always pleased to see her back because she is happy and positive.
Often we get caught up in the busyness of life. Contemplative time becomes a victim, yet it is this thinking time that can save us from stress and it’s multitude of related modern diseases. Take time for yourself and think though the WHY’s that will motivate you to succeed.
A lot of people baulk from doing this exercise because it sounds like hard work, but when you get started, it is FUN. It’s like being a kid in the toy store before Christmas and being told, you can have anything you want How good would that feel?
All of this process is very easy in 4me2realize, because the software systematically walks you through it and not just on New Year’s Eve but every day you use it, making your chances of success even better. Perhaps you should make it your New Year’s resolution to try this software.
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